Hope therapy by folorunsho Christiana Oluwatoyin
What hope means? Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one's life or the world at large. Hope can differ depending on the person doing the talking, when people speaks about hope in spiritual context it might mean believing good things will happen with faith in a higher power. They might direct their hopes outward in prayer. For others it might mean always looking on the bright side and seeing challenges as opportunities in the words always hoping for the best. In a way, having hope links your past and present to the future. You have a vision for what you hope will happen. Whether it does not, just envisioning it can make you feel better. WHY HOPE IS VERY IMPORTANT To have hope is to want an outcome that makes your life better in someway. It not only can help make a tough present situation more bearable but also can eventually improve our lives because envisioning a better future motivates...